Welcome to Nutritious Yogi

A family’s guide to whole body health
(from a mom on a mission)

 

Hi, I’m Karen, an integrative nutritionist, life-coach, and yoga teacher. My belief is that every condition (big or small) has a bio-psycho-social component. I am committed to empowering families on their journey to achieving whole body health using consistent education in the areas of clinical nutrition, yoga, meditation and other mindfulness practices. I practice the functional medicine model of personalized health with a science-based focus on root cause, and will guide individuals and families to their true-healing-potential so they can finally achieve  optimum balance in mind and body. I’m excited to work with you!

Hi, I'm Karen. I'm a holistic health practitioner, registered yoga teacher, and corporate wellness coach specializing in rejuvenation of the body, mind, and spirt using nutrition therapy, yoga, and meditation. Since  (1).png
 
 

Health & Nutrition

 

Yoga & Meditation

 

Featured products

 

My happiness prescriptions

 

yoga playlist

 
 
 
 
 
 
 
 

 

 
 
 
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