Health & Nutrition — Nutritious Yogi

Posts in Nutrition

How to build a healthy gut

How to build a healthy gut

The best ways to build a healthy gut from food, to supplementation

Nutrition, blog, PurificationKaren SherwoodApril 20, 2019gut health, instestinal health, weight loss, slim down, detoxification, probiotics, good bacteria, bloating, flatter stomach, nutrition, nutrition program, immune systemComment

6 Toddler Friendly Recipes with Sneaky Veggies

6 Toddler Friendly Recipes with Sneaky Veggies

6 Toddler-Friendly Recipes with Sneaky Veggies

NutritionKaren SherwoodFebruary 9, 2017veggies, toddler friendly, toddler healthy, kid health, smoothie, quiche, meatloaf, brownies, pizzas Comments

12 Tips to help get your toddlers to eat healthier

12 Tips to help get your toddlers to eat healthier

12 tips to get your picky toddlers to eat healthier

NutritionKaren SherwoodNovember 15, 2016kid friendly, toddler healthy, toddler friendly, kid health, healthy kids, clean eating, picky eaters, family eatingComment

Amazing health benefits of Turmeric

Health & Beauty, Health foods, NutritionKaren SherwoodOctober 8, 2016turmeric, beauty, face mask, indian spice, golden milk, anti-inflammatory, spicesComment